Best Gyms in Southern Utah
Southern Utah is a great place to live.. There are so many fun activities to do, delicious places to eat, and amazing ways to spend your time. There are a variety of gyms in Southern Utah that can help you live your best and healthiest life. Whether you’re training for something big or just trying to stay in shape, the gyms in St. George will help you reach your goals. The area has a wide variety of gyms to choose from, so you can find the perfect fit.
VASA Fitness is located in the heart of St. George, right next to the Red Cliffs Mall on Mall Drive. This gym offers you a comfortable and friendly gym atmosphere and community, various high-quality equipment, and a number of unique club amenities. At VASA you can take group fitness classes, including HIIT style classes, infrared yoga classes, and cycling classes. You can also enjoy some friendly competition on the basketball court and the racquetball court. If you’re looking for some time to cool down or relax, you can spend time at the indoor pool and spa or the sauna and steam area. If you’re looking for a simple, self-guided workout you can use the expansive cardio deck or the weight room with free weights and strength training machines. VASA has everything you need to stay fit, healthy, and happy.
Summit Athletic Club
Summit Athletic Club can only be found in Southern Utah and it is unlike any other gym. You can get a good pump in with their various strength training machines and weights and you can participate in a number of fitness classes. If you’re a club member you can have full access to indoor and outdoor spaces. You can take a swim in the outdoor aquatic space, take on pickleball, basketball and tennis, or wind down in the spa and sauna. You can also access their equipment and buy merchandise at the Summit Pro Shop. Just before you think it can’t get any better, you can stop by the Summit Smoothie bar for quality smoothies and supplements. Summit Athletic Club has three locations in Southern Utah and it’s so popular that a new building is currently under construction.
F45 training is a fitness approach that targets the whole body. The F stands for functional training with HIIT and circuit style workouts. Within the 45 minute session you have the potential to burn over 750 calories, so you will feel pushed beyond your limits with your heart pumping. You can train in team classes and reach your fitness goals, improve your energy, and gain more strength. F45 is a great way to stay fit and feel good in an uplifting and motivating environment. Go take an F45 class on Mall Drive in St. George!
If you’re looking for an interval training style fitness approach, Orangetheory Fitness is the gym for you! The full-body group workouts target the 5 heart-rate zones to help increase your metabolism, strength, and endurance and help you see more results. At Orangetheory you can trust that you’re working out effectively because the physical activity is based on science with coaches to lead you through the exercises. There are 3 different levels in a section including rowing on the rowing machine, cardio on the treadmill, and strength training with different weight and floor exercises. Workout smarter at Orangetheory Fitness.
Crossfit Zion is the place to go for all the CrossFit trainers out there. Crossfit Zion has helped train thousands of athletes and fitness fans with a staff of national athletes and physical therapists. At this exclusive gym you can choose to be a longtime member or simply drop into a class. There are so many ways to approach your fitness journey with Crossfit Zion, whether you want to take crossfit and barbell classes or go your own pace in the open gym, there’s a place for everyone. Accomplish your fitness goals with focus, determination, strength, and energy at Crossfit Zion.
Posted by David Ellis on